The Anxiety Busting Tour has Commenced!

Hello! Time has been flying………I can’t believe how fast the month of November has passed by……and now it’s Dec. 1st!

I hope all of you are doing well……enjoyed Thanksgiving if you celebrated……and are taking some sweet nurturing moments to celebrate YOU!

During this time of year I really pay close attention to how I’m feeling……..especially when it comes to my body……the winter, with the cold and dryness, tends to make my joints ache a little more and makes me feel, overall, a little more tired. If I don’t listen, I end up not feeling good. I know, after testing it out, that if I push myself too much, I’ll end up laid up in bed for a few days.

My Anxiety Busting Wish for you today, is to pay a little more attention to the signals your body is giving you.

Those little sensations and feelings your body gives you are little messages to you….think of them like little sparkly rainbow dusted angels or fairies looking out for you, trying their best to give you little nudges so you will look within and discover the treasure you have inside.

If you’d like to learn a little more about healing anxiety, here are the first 3 pit stops on my Anxiety Busting Blog Tour. At these pit stops you’ll find

~ ways to calm the mind so you can connect more to  your Spirit……..At the magical Moonlight Muse blog

~ how to unleash and live more from your Radiant Self…….At the radiant Plan’s On A Comet blog

~ out if your sense of worth is tied up in your body and what to do about it…….At the inspiring The Pleasure Nutritionist blog

Happy touring!

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