A Simple Vegetarian Mexican Meal
Posted on August 25, 2010 In personal growth, vedasun
I love Mexican inspired dishes! I created a quick, simple dish that is delicious! It’s also gluten free and a great alternative when you feel like having a non-meat meal. I put in as much of each ingredient that I feel like eating at that time – no set measurements. So have fun with it.
2 Key Points:
~ CREATE your dish mindfully by taking the time to prepare it with love.
~ EAT your dish mindfully by taking the time to savor every bite by eating slowly, being grateful for being able...
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Gimme a Beet…..and some kale too!
Posted on January 30, 2010 In Business News, Health & Healing, vedasun
Went shopping at Whole Foods today and they had so much amazing organic produce! I bought lots of kale, including red kale which has this amazing deep, really dark rich ruby red color. I also bought golden beets – never ate these before but they are just delicious. I saved some kale and beet greens to juice later – (oh and I jumped off the juicing boat – haven’t juiced in over 2 weeks – yikes!)
But I’m back on track and can’t wait to drink my super juice...
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