Anxiety Unchecked Creates an Unruly Life

When I was creating the title for this article, the word ‘unruly’ came to mind. I decided to look it up. Unruly means disorderly and disruptive – kind of what it feels like to be in an anxiety mode. Other words that represent ‘unruly’ are rowdy, headstrong, difficult, out of hand, defiant…..more descriptions of how it can feel to experience anxiety. If you experience anxiety on a regular basis, you probably have experienced how disruptive, or unruly, it can make... 

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Aim To BE the Best YOU You Can Be – Even When It Gets Tough

Sometimes a new or old life challenge can throw us off track. This recently happened to me. This past December I found out that the auto-immune issue I have, grave’s dis-ease, is active again. One part of me felt relieved. I felt relieved because now I understood why I was feeling like crap. I thought maybe the lymes had returned, but when those tests came back negative, I had an idea that the other issue was back. So I went to the doctor, had the test done, and my suspicions were confirmed….it... 

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I Really Don’t Have a Clue

I really have no clue what the hell I’m supposed to be doing right now. Have you ever stared at your computer with no clue what to do next? I’ve been doing that now for a while. Why don’t I just look at my planner? Or my stickies on my desktop? They usually can tell me what it is I need to do next. I guess sometimes I’m just too dang tired. Have you ever felt like this? What’s your remedy for this kind of thingy? After I’ve listened to the voice in my head telling... 

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My Most Beautiful Thing

Today I’m taking part in the My Most Beautiful Thing Blogsplash to celebrate beautiful things – inspired by Fiona Robyn’s new novel, The Most Beautiful Thing. Bloggers from all over the world are taking part and writing or posting pictures of their most beautiful things today. Find out more here and see everyone else’s blog posts here. When I think of ‘my most beautiful thing‘, a bunch of words come through my mind – roxy, family, acceptance, birds, sunshine,... 

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Your Most Beautiful Thing!

What is your most beautiful thing? Is it your one year old niece’s golden smile? The pale pink peony buds in your garden? A silver ring given to you by your grandmother? Your shiny red Vespa scooter? Is your most beautiful thing a place or a moment? Is it a philosophy or a value? On Tuesday the 24th of April, I’m taking part in a Blogsplash to celebrate beautiful things, inspired by Fiona Robyn’s new novel, ‘The Most Beautiful Thing’. People all over the world will... 

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Creating Time Book Blog Tour with Marney

Have you ever said to yourself, “If I only had a little more time”? What if you could discover a little extra time in your day? Would you like to learn new, creative ways to do so? Me too! That’s why I’m reading the book and participating in the blog tour for Artella founder Marney Makridakis’ new book Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life!  Feeling like you have no time for yourself or to get anything done can be quite anxiety... 

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