Don’t Have Time? Then Combine!

So many people say they don’t have time (me included) for this or that -  this or that being working out, eating healthy, seeing family and friends, reading, or whatever this or that is for you. Maybe it’s stuff you used to love to do, people you used to enjoy hanging out with or possibly the other YOU that not too long ago was a bit thinner, healthier, and just overall less stressed out. Lately I’ve decided to take notice of what I’m doing on a daily basis to see where all... 

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And the Clock Keeps Ticking Away…

Fixation on Time I’m not sure if it’s the profession I’ve been in for the past 18 years or my past conditioning that has me so ‘fixated on time’, but one of my intentions for this year is to not be so darned focused on the clock. It’s a hard habit to break, being that I work by appointment - either in 15, 30, 45, 90 or 120-minute increments. Plus I want to be ‘on time’ for work since I have clients expecting me to start their appointment... 

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