Blahs to Ahhhs ~ Uplifting Wintertime Essential Oil Blend

After writing my last blog post, I thought it might be a good idea to offer you a great essential oil blend that will help you change your winter mood from blah to Ahhhh……… …..and some essential oils to use to create your own uplifting ‘Ahhh’ blend. Here are a few essential oils that are great for uplifting your mood and going from ‘blah’ to ‘Ahhh’: Basil, Geranium, Lavender, Neroli, Bergamot, Sandalwood, Cinnamon, Spearmint, Rosemary, Lemongrass... 

[Read The Full Article]

Spring Renewal Aromatherapy Mist

Sweet floral and fresh, clean citrus aromas remind me of Spring. With flowers budding and the arrival of some of my favorite fruits, this season brings to mind a time for total body renewal. An aromatherapy mist is a quick, easy, and refreshing way to welcome the scents of Spring, any time of year. Below are some essential oil recipes you can use to create your Aromatherapy Mist. Add the essential oils to a 1 ounce bottle with a sprayer top.  Fill the rest of the bottle with distilled or spring... 

[Read The Full Article]