Movement Is Good

Have you ever wanted to get back into shape? To be fit and feel healthy and strong, but you just can’t get yourself motivated to do it? You know getting up and moving your body would make you feel better, but you still can’t get yourself up and moving. You feel stuck and don’t know how to move through the stuckness. My friend from the Goddess Circle (affiliate), Loran, was having this challenge so we had coaching session about it. After our session, she wrote the post that’s... 

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Another Visual SENSEsation!

  Here is one of my favorite pictures that my niece took in her photography class. Being that it’s the summer solstice tonight, I wanted to add this picture because the colorful chairs, which pop with the black and white background, make me want to grab a good book and some iced herbal tea and take a seat in one of them (hmmm-which color would I pick to sit in? Guess it would depend on what mood I’m in). Which chair would you pick?  Look at each color and feel the sensations you get... 

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