You are Amazing….a Luminous Soul You Are!

Posted on August 11, 2011 In Health & Healing, vedasun

Do you have any idea how amazing and powerful you are? Have you ever thought about where you came from….the potential that lies within you……the luminous soul you are that is divine and waiting for you to notice? If you really knew how powerful you are, would you be doing exactly what you are doing now? If not, what would you be doing? How would you be feeling? What would you be experiencing? You are meant to experience immense joy. You are also meant to experience deep challenges.... 

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Dare to be Bold ~ Trust30 ~ Prompt #7

Posted on June 6, 2011 In Health & Healing, vedasun

I am participating in #Trust30, an online initiative and 30-day writing challenge that encourages you to look within and trust yourself. I signed up because it WILL be a challenge for me to write for 30 days consecutively, but it’s a challenge I want to accomplish. I’m doing my best to keep up with this commitment .  So here I am at day 7 – and still going – I’m actually having fun writing daily – it’s an inner exploration adventure! Prompt... 

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Scary Things

Posted on February 23, 2011 In personal growth, vedasun

Things you’re afraid of………….. your heart beats faster, your palms sweat, your body shakes, your stomach knots up. What is the poing of these scary things? They make life seem hard, difficult, overwhelming… yet they keep reappearing. I’ve discovered why these scary things keep appearing. They make you take a stand……. whether to show up or go and hide. If you go and hide, they keep showing up again and again until you pay attention……….. Once... 

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Get Some Alone~Time – a little story – Part 2

Posted on February 4, 2011 In Health & Healing, personal growth, vedasun

As Casie lies under the covers, she starts to dream of what her life could be like. She see visions of her happier self. ‘How do I get there?’ she whispers as her eyelids begin to get heavier and heavier. Casie stands in the middle of a field of white and yellow daisies. The sun is shining high in the sky and Casie tilts her head up to feel the warmth of the sun’s rays on her cheeks. She feels happy and energized. She starts to skip through the field, allowing her hands to gently... 

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Get Some Alone~Time – a little story – Part 1

Posted on January 27, 2011 In Health & Healing, personal growth, vedasun

Casie gets out of bed (later than she wanted) and heads to the kitchen to start a pot of coffee. She stayed up too late last night so she needs that caffeine to get her energy moving and to feel alive. Casie then does what she needs to do concerning kids and pets. She gets her kids off to school and lets the dog out. As usual, Casie has just enough time to shower before she has to leave for work so she rushes around so she’s not late. She grabs a breakfast bar to eat in the car on her way to... 

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Build Your Coat!

Posted on December 15, 2010 In personal growth, vedasun

I’ve been watching the scurrying squirrels, actively and busily hunting and gathering food for the winter. There were 2 outside today on the back patio and I noticed how much heavier they looked with their thickened winter coat and added weight. They were symbols for readiness and preparedness. It got me thinking how winter time is usually a darker time for a reason – but by darker, I do not mean depressed. What I do mean is nature is showing us it’s a time to turn inward. The... 

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