Natural Relief for the Big 5 Bliss-Busters

hey hey everyone……in this video I share with you some essential oils that you can use to relieve the big 5 holiday (and all-year-round) bliss-busters. I also give you an example of an essential oil synergy (combining 2 or more essential oils to make a blend) that you can create and use to relieve one of the bliss busters. Remember, essential oils (the amazing gifts from nature), are powerful and following essential oil guidelines are very important. Let me know what you think of the... 

[Read The Full Article]

There’s something to this Energy stuff

As I said in my last post, I fell on Thursday. Had a hard time sleeping Thursday night and woke up in quite a bit of pain so I decided to go to the emergency room to get x-rays. (I tried to go to an orthopedic in my health insurance plan, but after 3 hours of being on the phone trying to contact doctors, get an appt., find out what I’m covered for with 2 phone calls to my insurance plan and getting complicated answers and no appts available for at least another week…..oi vey….that... 

[Read The Full Article]

Sinus Headache & Pressure ~ two tips for relief

Ever try to work on a project, but that dull, achy sinus pressure headache just doesn’t want to let you focus? Here’s a blend I’m diffusing to get a little relief so I can start focusing on my project: Geranium Bourbon (Pelargoneum graveolens) 4 drops Lemon Basil (Ocimum basilicum “citriodorum”) 4 drops Eucalyptus (Eucalyptus smithii) 2 drops Be sure to follow the instructions that came with you diffuser and never leave it unattended! If you need a diffuser... 

[Read The Full Article]