Life Purpose, Striving and Anxiety

Anxiety Busting Challenge ~ Day 10 Wow, we are already at day 10 of the Anxiety Busting Challenge. I have been learning so much from all the wisdom that has been gathering here through these lovely souls. I sure hope you are getting as much out of this series as I am . Today I am so honored to share with you, Stella Seaspirit. She gives us some wisdom today about anxiety busting through the always trying to get there but never arrive mentality. And I love how her Golden Nugget leads us to the present... 

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Calming Anxiety Using Crystals

Hola! This is a guest post by Hibiscus Moon. She has some great techniques on using crystals to relieve anxiety and she is sharing them with you. Hope you enjoy it as much as I did…you just may become a crystal junkie like me! *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~* About 2 years about I was contacted by a sweet client who suffered from anxiety & was looking for crystals to help alleviate his distressing symptoms. He so was tired of taking medication but very drawn... 

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4 Tips to Create a Healing, Cleansing, Blissful Soak

Taking a bath can be very healing to both your mind and your body. There’s something magical about having your body totally immersed in warm water. It’s soothing to your skin and muscles and calming to your senses. Here’s 4 tips to turn your bath into a healing, detoxifying and relaxing sacred soak. 1. Add Dead Sea salts – Dead Sea salts detoxify the body and soothe sore, tired muscles. 2. Add essential oils – Add 5-7 drops of calming essential oils such as Lavender... 

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There’s something to this Energy stuff

As I said in my last post, I fell on Thursday. Had a hard time sleeping Thursday night and woke up in quite a bit of pain so I decided to go to the emergency room to get x-rays. (I tried to go to an orthopedic in my health insurance plan, but after 3 hours of being on the phone trying to contact doctors, get an appt., find out what I’m covered for with 2 phone calls to my insurance plan and getting complicated answers and no appts available for at least another week…..oi vey….that... 

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Sinus Headache & Pressure ~ two tips for relief

Ever try to work on a project, but that dull, achy sinus pressure headache just doesn’t want to let you focus? Here’s a blend I’m diffusing to get a little relief so I can start focusing on my project: Geranium Bourbon (Pelargoneum graveolens) 4 drops Lemon Basil (Ocimum basilicum “citriodorum”) 4 drops Eucalyptus (Eucalyptus smithii) 2 drops Be sure to follow the instructions that came with you diffuser and never leave it unattended! If you need a diffuser... 

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