It Seems That Thy Food Truly is Thy Medicine

Juicing Works! Well, the cholesterol results are in, and can I tell you, I am so ecstatic right now! In mid November, I explained how I started a new eating pattern in hopes to bring my cholesterol down. I have to say I am extremely happy with the results – they are better than I ever expected them to be, wihoo! I just got off the phone with my doctor and she told me my number were great and to keep doing whatever it is I’m doing! Here’s the new test results: October 2009:  ... 

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Still Juicing…….check this one out!

Hey All……..yes, I’m still juicing…..about 2-3 times a week. I had to share this concoction with you..……have to admit, it wasn’t one of my favorite tasting ones (think it was possibly because I added too many veggies? not sure) anyway………. If the way I felt today is from this juice I drank yesterday and today, well then I will be making this concoction lots more! Or it could be the other concoction I’ve created (not from the juicer)... 

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What’s Up With All This Juicing?

So I’ve decided to go on this juicing kick. Some of you may already know about this from my postings on FaceBook. I’ve decided to test the theory that food is really your medicine. I’ve been what a few people may call a ‘health nut’ for a long time – even though I’m no where’s near the true ‘health nuts’ that are out there – those that truly ‘Eat to Live.’ Anyway, I changed my eating when I was diagnosed with Grave’s... 

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My Juicing Concoction

Recently, I’ve been thinking about juicing again and then I watched this video (which is pretty funny if you have a couple minutes to check it out) and the video inspired me to juice: Raw Food Kids video So there’s the picture of my juicing smoothie concoction I just made and drank. Here’s what I put in it: Kale Spinach 1 Garlic clove Ginger Carrots Apples Even though I know garlic is healthy, I may just do 1/2 a clove next time – it kind of took over the overall taste. Have... 

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