Create Your Anxiety Busting Goddess Year!

Are you ready to create your anxiety busting goddess year? A yearly tradition that has become a part of every New Year for me, for the past 3 years, is playing through Goddess Leonie’s 2012 Creating My Goddess Year Workbook & Planner.   I’ve come to realize in the past two years, (especially in this last year), how important it is to write down what it is you desire to create in your life. Not only does this allow you to KNOW and REMEMBER what those desires are, but this process... 

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Playfully & Mindfully, Enhance Your New Year

I try not to get too stuck in ‘calendar time’ or ‘clock time’ but there is something about the New Year that feels new and fills me with a bit of excitement and adventure. It’s like what my friend Dave said to me today: It’s like I’m opening up a new book, with blank pages, just waiting for me to write some new adventures down. I don’t make resolutions. I do set some intentions and goals and I’ve been using an amazing tool for the past couple... 

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Imprinting a Specific Intention Using the Power of Scent

Have you ever inhaled a certain scent and it brought you back to your childhood or a specific event? Sometimes we judge these events as bad or good, but what we know for sure is that certain smells can help us to recall certain memories. You can use this information to your advantage and link a certain scent to a specific intention. It’s not by accident that I’m sending this post out right before the New Year. This is a perfect time to set new intentions and linking them with the... 

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