The Book of Happy
Posted on January 21, 2012 In Anxiety, Health & Healing, vedasun
Anxiety Busting Challenge ~ Day 21
Hello anxiety busters! Welcome back! And welcome to the 21st day of the Anxiety Busting Challenge.
So glad you are here, reading anxiety stories shared, golden nuggets and some challenges to start implementing the valuable, life transforming golden nuggets.
Today, I am so thrilled to share with you, Dominee. Dominee is such a sweet soul who has a fabulous Golden Nugget to share with you………it’s The Book of Happy……read on to learn...
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Get Some Alone~Time – a little story – Part 1
Posted on January 27, 2011 In Health & Healing, personal growth, vedasun
Casie gets out of bed (later than she wanted) and heads to the kitchen to start a pot of coffee. She stayed up too late last night so she needs that caffeine to get her energy moving and to feel alive.
Casie then does what she needs to do concerning kids and pets. She gets her kids off to school and lets the dog out. As usual, Casie has just enough time to shower before she has to leave for work so she rushes around so she’s not late. She grabs a breakfast bar to eat in the car on her way to...
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VedaSun Spirit Word of the Day ~ DANCE!
Posted on September 26, 2010 In personal growth, vedasun
Have you ever been at home, had the radio on and one of your favorite songs came on and you couldn’t help yourself – you had to get up and dance?
This happened to me today…..it was one of Justin Timberlake’s songs. I stepped out of my kitchen, into my living room and boogied down!
Have you ever done that? Do you remember how you felt? I can almost guarantee that you felt 110% better than before you boogied down (I know I did ). In my opinion, here’s why:
The Benefits...
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My Comment on ’20 Ways to Simplify Your Life in 15 Minutes’ from Alex Shalman
Posted on May 26, 2008 In personal growth
Alex Shalman writes some great posts at his Practical Personal Development blog. I just commented on his post, ’20 Ways to Simplify Your Life in 15 Minutes.’ It’s so true what he says about the human condition and that we are always striving for more. But when is more ever enough? In my opinion it will never be enough as long as we are always looking ‘out there’ somewhere for things to make us happy. We have to make a shift and look deep inside us to be truly happy....
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