What’s Your Dosha? Part One ~ Vata

Are you fiery Pitta?  A thin-boned anxious Vata? or a hard-to-get-moving-in-the-morning Kapha? Aromatherapy and essential oils can help to keep our doshas more balanced, but before we learn that, let’s take a look at what the heck a dosha is! These three doshas, Vata, Pitta, Kapha, are the categories, or body types in Ayurveda.  Much like the three body types we have in the west, the ectomorph, mesomorph and endomorph, the three doshas each have their own, very unique characteristcs.  According... 

[Read The Full Article]