Popeye Said – ‘Eat Your Spinach’

I’ve been on a spinach kick for the past few months. I’ve come to find it’s so easy to add this power-house veggie to practically any meal. Spinach is loaded with nutrients including iron, vit. K, vit. A, folate, magnesium, vit. C, vit. B2, calcium, potassium and lots more. I buy fresh, organic baby spinach and clean the amount I’ll need for each meal. Here’s how I’ve been adding spinach into my meals: 99% of the time my breakfast is organic egg whites on a... 

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