Feel To Heal

“Instead of resisting any emotion, the best way to dispel it is to enter it fully, embrace it and see through your resistance.” ~ Deepak Chopra “Whatever you fight, you strengthen, and what you resist, persists.” ~ Eckhart Tolle Have you ever heard of that saying, “you gotta feel it to heal it”? This also pertains to the emotions that surface up within our being – you gotta feel to heal! But what tends to happen for most people is you feel an unwanted emotion... 

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Could You Use a Little Self Love?

Why is it so hard for us to love our Self? Sara at Soul Spackle is having a Summer of Self Love extravaganza and I was honored to be one of her guest posters. In this article I go a bit into why we have such a hard time loving our Self. If you get a chance, click the link below to read it and if you have a few seconds, leave a comment over there…..I’d love to read what you think. Muchas gracias! Read article here.  Read More →

15 Life Lessons Learned from Henry Turner

Time for a movie. I had to do something different that day….I felt like I wanted a little comfort…..so I put on a movie that I love (motivated from lesson number 12 from when my dog was sick a few weeks ago.) The movie that called out to me was Regarding Henry starring Harrison Ford and Annette Bening. I’ve watched this movie a dozen times, but this time was different. It’s been a few years since I watched it and this time I had lots of realizations about life so I wanted... 

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Freedom

I am truly grateful to live in a country where I have the opportunity to do what I want, eat what I want, wear what I want, talk the way I want and vote. But today has me thinking about another piece of Freedom………the piece that has to do with our inner Freedom. I believe the Freedom we all think of today has to do mostly, not all, but mostly, with our outer Freedom…….which is just as important. But cultivating inner Freedom has the ability to free each of us, and the... 

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Intuition

Here is prompt #24 from the #Trust30 writing challenge. #Trust30 is an online initiative and 30-day writing challenge that encourages you to look within and trust yourself. Prompt #24 ~ Intuition Intuition by Susan Piver The secret of fortune is joy in our hands. – Ralph Waldo Emerson If you could picture your intuition as a person, what would he or she look like? If you sat down together for dinner, what is the first thing he or she would tell you? (Author: Susan Piver) ________________________________________ If... 

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Courage to Connect

Here’s the latest prompt from the #Trust30 writing challenge…..let’s see what it’s all about. Prompt #23 ~ Trust30 ~ Self-Reliance Courage to Connect by David Spinks Men imagine that they communicate their virtue or vice only by overt actions, and do not see that virtue or vice emit a breath every moment. - Ralph Waldo Emerson Who is one person that you’ve been dying to connect with, but just haven’t had the courage to reach out to? First, reflect on why you want... 

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