Creating Time Book Blog Tour with Marney

Have you ever said to yourself, “If I only had a little more time”? What if you could discover a little extra time in your day? Would you like to learn new, creative ways to do so? Me too! That’s why I’m reading the book and participating in the blog tour for Artella founder Marney Makridakis’ new book Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life!  Feeling like you have no time for yourself or to get anything done can be quite anxiety... 

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Choose You and Choose To Be Happy

This post is a part of Teen Week: Words That Heal, at Medicinal Marzipan. It’s an annual blog series that occurs the last week of March, where bloggers use their sites to speak out about their experiences with body image, sexuality, and self-esteem during their teen years. I’m super excited and honored to be a part of this wonderful event that Mara puts together. enjoy! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I took my position out on the floor…..quiet, still, waiting. The spotlights came... 

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Fight Anxiety and You’ll Lose Every Time

I woke up at 3 am in the morning.   My heart was pounding and I was hot and my hands were sweating.   I jumped out of my bed and wanted to run……..run away from the pain I was feeling……..but everywhere I ran to, I was still there……..experiencing a panic attack.   I tried to talk myself out of having the attack…………that everything was alright…….that it was all in my head.   ‘I can’t believe this is... 

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I’m Getting Older

‘Wow’, I said to myself as I looked in the salon mirror today. I’m looking a little older, looking more like my mom, which I don’t mind, but sometimes the deep wrinkles I see forming can bother me a bit, but just for a second, as I know I’m not those wrinkles, I’m actually so much more. As I ponder getting older, hitting ages of 45, 50, 60 (if I’m lucky), I wonder how I’ll be. I still sense a young being inside, and I think she will probably be with... 

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Anxiety Busting Interview at Celebrate Life Summit

Celebrate Life Summit Interview! I was really honored to be asked to be interviewed at the Celebrate Life Summit. I can talk about this kind of stuff all day .   You can also check out the conversation going on about this summit at facebook too. Thanks for watching and I’d love to know your thoughts so share below if you wish! Enjoy!    Read More →

Keep Your Vibes High by Powering Down

Today’s post is my answer to Art Therapist‘s Week-End Reflection. It’s to answer the question “This week I discovered.……”. This week I discovered how important it is to take time away from the computer. Yesterday I was out most of the day and planned on firing up my computer when I got home. When I got home, a little voice inside said, ‘no’. I hesitated, thinking of all I could do and get done and the two emails I was supposed to send out that day. Again, my body said, ‘no’.... 

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