One-on-One Coaching

Hey, hey! So glad you found your way here!

You may be wondering what Life Coaching is all about. Here’s the skinny about coaching.

Coaching empowers you to uncover your own answers and insights from within as you journey through life. Coaching helps you maximize your potential and helps you make the best decisions and choices to enhance your life.

Coaching is about discovery and awareness.

VedaSun Coaching Sessions

My super power is ‘suffering clarity’……..I help you truly ‘see’ what causes you to suffer…..in a gentle, caring, kind, nonjudgmental way. You can then look at suffering with a new perspective, discover the gift it brings, and move through it so you can finally manifest your dreams.

Here are the main areas I work with clients on:

Holistic Anxiety Healing

Experiencing anxiety on a daily basis sucks. It makes you feel stuck, alone and defeated. We all experience anxiety for different reasons. It usually has to do with something we fear. That fear can manifest from health issues, relationship problems, loss and lots more.  I’ll help you bust through anxiety so you can experience freedom and peace once again. You’ll gain a new perspective on your situation. And in many cases, you’ll be able to finally do the things you’ve turned your back on and have only dreamed of doing.

Ignite Change

Change can cause stress and anxiety. Even when you know what you want to change, you can become paralyzed and not be able to take the first step. Coaching helps you receive the insights and answers from within so you can feel confident in every step you choose to take.

Self Discovery

In order to live a full, meaningful life, you need to travel within and explore your inner being. Without a connection to your inner being – what I call your Higher Self – you can experience anxiety and loneliness with a constant, unsubtle unease with life. Diving deeper within, discovering more about you, connects you with your Higher Self and helps you to be the best YOU, you can be.

Unleash Your Creativity

Negative emotions can block your creativity and intuition. But there is also usually a gift there. When you look at the source of that negative emotion, there are many treasures to be discovered. This process of courageously peering into the darkness helps you transform that dark energy into the energy of creative power. You’ll discover how to get out of your own way so you can manifest your creations in whatever way that may look like for you. You may have a business you want to create in order to make a difference in the world. To see what unfolds is exciting…..and that’s when the real fun begins!

Are you tired of suffering and feeling stuck? Take a moment now to check in to see if you are truly ready to start this journey. Close your eyes, go within, and feel if you are at that point where you are ready to do what is necessary to create a life filled with more joy and freedom. If you are, I am ready to serve and hold that energy for you to begin the journey to discover your vibrant inner Self and finally begin creating your ideal life.

Click one of the sessions below to get started:

The Insight Session

Your investment = $75

  • 1x One hour session
  • Sometimes you need a little insight with a specific issue. Maybe you know what you want but you don’t have a clue what your next step is. Or maybe you just want to get a taste of what coaching is like and how it can help you.

The Awareness Series: Indigo

Your Investment = $210

  • 3x One hour sessions
  • Sometimes you may need a little more time to get through an issue or a stuck spot. Sometimes it take a little more time to become aware of what it is that is holding you back.

The Awareness Series: Gold

Your Investment = $390

  • 6x One hour sessions
  • Sometimes we have habits that are hard to change. Maybe you know you really want to make a change but you don’t know what it is. And maybe you know that you want this change to be lasting change….for it to really stick.

The Freshen-up Sessions

Your Investment = $160

  • Have you worked with me before and need a little freshening up?
  • 4x 20 minute sessions
  • Sometimes you need a little reminder or boost to get over a hump. Or maybe you need a little more insight on something that has surfaced for you.

 

***Investing in yourself makes a difference for others. I donate a portion of VedaSun’s earnings to the following:

How else may you benefit from our sessions? Here are a few ways:

  • connection with your spirit
  • find more balance in your life
  • clear away old, conditioned beliefs that are holding you back
  • discover how to make your life more fulfilling
  • focus your energy to start or finish a project
  • feel less stress and anxiety
  • connect back within – to the deep inner wisdom within you
  • ignite your passion and finally start to realize your dreams
  • live more from your heart center rather than your head

You’ll be living life FULL-ON, not half way.

I will ask you powerful and clarifying questions to reveal a deeper awareness within you so that profound insights and shifts occur within you. These insights and shifts catapult you to experiencing and reaching the maximum potential in your life, no matter what area we are focusing on together.

I believe you live in a realm of possibility…. your potential is limitless…. the only thing stopping you is YOU!

How do we connect for sessions?

Our coaching sessions will be conducted by *phone or by *skype – whichever way works best for you.

*My time zone is EST – Before we start, we will have to make sure we can coordinate our times if you are in another time zone. Once you pay and we both realize we cannot coordinate our schedules due to our time zone difference, I will refund your money.

Still not sure? Let’s chat for 15 minutes.

All you need to do is fill out the contact form below.

*Name & Email are required.

Once I receive your information, I will contact you via email so we can set up a time to chat.

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If you could change one thing in your life, what would that be?

I cannot make the changes you desire in your life for you, but I will be there right alongside you, to gently guide and support you in reaching the places you want to soar to in your life. The possibilities are endless and limitless.

Privacy Policy: All your information is confidential. Your contact information will only be used to get back in touch with you about your request for a Starter Session. You will not be added to the VedaSun eZine by filling out this contact form. If you want to subscribe to the eZine, you can do so at the top of this page. I will never share, sell or rent your contact information. Also, please know that I am not a doctor. If you have a condition that you need medical care for, consult your health practitioner. Thank you.

  • Meet Gina Rafkind, Holistic Anxiety Coach

  • Anxiety Busting Summit

  • Vedasun Creations

  • What People Are Saying

    Gina is amazing and insightful. Her energy is calm and uplifting. She knows just what to ask and gave me some tools that I could use in my practice as a coach and in my life. She checked in on me and held me accountable to what I intended for myself. Working with her helped me get very clear on my gifts and what I have to offer the world. She also helped me to push through some of my fears and made it feel easy and doable. I highly recommend Gina and her work. — Stephanie Gagos
    http://www.myvoiceoftruthcoaching.com

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