Embrace and Transform into the Goddess You Are!

Goddess Leonie from Goddess Guidebook has announced she’s launching a yearly membership Goddess Circle. You know those people that you just can’t wait until they come out with their next product or service? Well, Goddess Leonie is one of those people for me. She is an amazing soul and I’m so excited to join her first year-long Goddess Circle Membership. She’s one of the many people who inspire me and I’m just sharing this info in case you feel called to embrace and transform... 

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A Simple Vegetarian Mexican Meal

I love Mexican inspired dishes! I created a quick, simple dish that is delicious! It’s also gluten free and a great alternative when you feel like having a non-meat meal. I put in as much of each ingredient that I feel like eating at that time – no set measurements. So have fun with it. 2 Key Points: ~ CREATE your dish mindfully by taking the time to prepare it with love. ~ EAT your dish mindfully by taking the time to savor every bite by eating slowly, being grateful for being able... 

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You’re doing everything right but did you give yourself permission to succeed in business? – Guest Article

I love this article by my friend Charlon Bobo so I’m sharing. Enjoy! Gina ______________________________________________ image by puggiemomma We women have a bad habit of convincing ourselves that only when someone else deems us smart enough, savvy enough, or strong enough for the big time can we then set the wheels of success in motion. If this sounds familiar, stop selling yourself short! It’s your opinion of yourself that matters. The sooner you come to this realization, the sooner... 

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Colours For Summer Health – Guest Article

Here’s some healthy summer eating advice from Janet Gomez, founder of Nutri-Jyoti. Enjoy! Gina _________________________________________________ Colours For Summer Health by Janet Gomez Recently I had the opportunity to hear clear scientific evidence about the health benefits for being a vegetarian from a vegetarian nutritional scientist, Dr Annika Waldmann from the University of Luebeck. The benefits include low rates of obesity, coronary heart disease, diabetes and many cancers. Dr Waldmann... 

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A Visitor in my Dream…..and Another Lesson……..

I had a dream last night. I was over my good friends place. It was a different place, an apartment, and she was very sad. I knew where this sadness was coming from. She and her husband recently had to put her dog to sleep. I went outside for a walk and heard a bark. I looked up and I saw her dog. She was laying in the same type of bay window where she always used to lay and look outside. I was so happy to see her. I shouted hello to her and then shortly after that, I woke up. I laid in bed, thinking... 

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The Best Gluten Free Bread!

I had to share this with my gluten free peeps. One of my clients told me about Udi’s Gluten Free Bread and I purchased some at Whole Foods yesterday. This bread is delicious and it’s like eating REAL bread. You can eat it without toasting it too…I couldn’t believe it. So I went on Udi’s site and saw this video and wanted to share it with you. I’m going to try this French Toast recipe this weekend…yum! Enjoy! Gina Download article as PDF  Read More →

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