Calming Anxiety Using Crystals

Hola! This is a guest post by Hibiscus Moon. She has some great techniques on using crystals to relieve anxiety and she is sharing them with you. Hope you enjoy it as much as I did…you just may become a crystal junkie like me!

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About 2 years about I was contacted by a sweet client who suffered from anxiety & was looking for crystals to help alleviate his distressing symptoms. He so was tired of taking medication but very drawn to the stones. He wanted something discreet & easy to use. Crystals to the rescue! Working with stones is a natural way to relive anxiety that’s safe & completely free of side-effects – & works!

The solution I came up with for my client (which he loved working with BTW!) was this mojo bag.  A mojo bag helps give you a little juju juice of whatever energy flavor you’re in need of, in this case its Anxiety-Busting! So what have we here?

 

 

 

 

 

 

 

 

I included citrine for its ability to reduce anxiety, fear & depression. In fact, I’ve nicknamed it the “Happy Stone”. Then I’ve added aventurine, for its ability to establish a calm state of mind, keeping you free of fear & anxiety. I also included orange calcite for its confidence boosting energies, driving anxiety far away. Lastly, I sprinkle dried organic crushed basil leaves. Why the basil? Basil is known to reduce anxiety & to be uplifting & balancing to the emotions.

Another stone to turn to is lithium quartz.

 

 

 

 

 

 

 

This is a favorite for relieving anxiety. Just as its name states, it contains lithium. Lithium helps to balance the emotional body & calms the mind. It also activates the heart chakra & releases a fountain of loving energy throughout your electromagnetic field or auric field. It’s also a heart chakra stone well known for releasing stress, calming nerves & allowing you to relax. Using this stone will allow you to move out of anxiety & into a peaceful heart-centered calm place.
Now what do we do with a mojo kit or individual crystals? With the kit, simply keep it by your side as much as possible, in a pocket or in a purse. It may also be placed in your pillow case while sleeping or right on your bedside. When you feel the anxiety creeping in, grab your little mojo bag & give it a squeeze, knowing that the stones energies are there helping to calibrate your energy frequencies, bringing you back to perfect balance. They really & truly are.

Something else you can do to melt away the tension is a crystal bath. Ahhhhhhhhh. Place your crystals directly in the tub with you. I like to also add some nice essential oils like lavender or basil for anxiety relief. Then just soak in the vibrational frequencies. A good 15 minute soak should do the trick. This is good stuffs!

You can also caaaaaaaaaalm down with a cup of gem tea made with a gem elixir from a particular stone.

 

 

 

 

 

 

 

 

Simply take one of the recommended stones from this post (these were specially selected for their non-toxicity & resistance to water damage). Be sure to wash your stone well & let it sit in some filtered water in the sun for a few hours. You now have a gem elixir yummy-infused with the vibrational frequencies of that stone! Now use this gem elixir to make an herbal tea (decaffeinated chamomile is a nice choice for this given its relaxing properties.) Hold the cup in your hands with the corresponding stone on the saucer next to the tea & calmly breathe the energies in, enjoying the moment & melting your anxiety away, away, away.
Many calming crystal blessings to you. Please let me know if there’s anything that you find works particularly well for you. ((HUGS)),

Hibiscus Moon

Crystal Blessings. I’m Hibiscus Moon & I’m an author, workshop creatrix, teacher, mystical goddess & crystal junkie who LOVES teaching about crystals. As a self-admitted complete & total science geek, I bring a dose (maybe a smidge more than a dose) of science to the topic of crystal healing, while trying to make sure we’re all still having lots & lots of fun! I live with my hubby, Frank & kitty, Topaz in bustling beach town, Pompano Beach, FL. Welcome & Namaste.

 

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