Virtual Indie Business Book Club – The Compound Effect

“When you hit the wall in your disciplines, routines, rhythms, and consistency, realize that’s when you are separating yourself from your old self, scaling that wall, and finding your new powerful triumphant, and victorious self.” The above quote is my favorite (among many) by Darren Hardy in his book, The Compound Effect. I recently finished my first ‘virtual’ book club with an amazing group of women, including Donna Maria Coles Johnson, founder of The Indie Beauty... 

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Hawk Came To Visit

I was at home on a teleclass today and spotted a hawk outside my window. It’s a beautiful hawk who comes to visit occasionally. He (assuming it’s a he), looked like he was staring right at me through the window. I grabbed my phone and snapped as many pics as I could before he flew away (because his visits are short and far in between). That’s the best pic I got out of all the shots, plus it was through a window. It made me wonder and curious as to why I was visited by him today... 

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Expectations

Having expectations of others will cause suffering at some point. Do you agree? When you expect someone to do something and they don’t do it, what happens? When you interact with others and you have no expectations, what happens? I have my theory…….what’s yours?  Read More →

Future Dreaming Is Bad…..

…..when it makes you suffer. I just caught myself…… It is such a gorgeous day out today (walking Roxy with no coat on, just a cozy sweatshirt – gotta love that) and I started thinking about how I can’t wait for the warm weather to come………….. …………that’s when I caught myself. For an instant, I started to not like the month, date, season it was. I then looked out the sliding glass doors of my living room…out to... 

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Creating Your Sacred Space

Sacred Sound & Crystal Energy Space Have you created your sacred space? A space that when you look at, elicits the feelings you crave such as calmness, happiness, inspiration, positive energy, gratefulness? I have. I actually realized that my whole bedroom is a sacred space. Every where I look, in every nook and corner, there is something I love that has meaning for me. Some people call this space an altar. But whatever you call it, it must represent how you want to feel and be in your life.... 

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Scary Things

Things you’re afraid of………….. your heart beats faster, your palms sweat, your body shakes, your stomach knots up. What is the poing of these scary things? They make life seem hard, difficult, overwhelming… yet they keep reappearing. I’ve discovered why these scary things keep appearing. They make you take a stand……. whether to show up or go and hide. If you go and hide, they keep showing up again and again until you pay attention……….. Once... 

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