15 Minutes to Live ~ Trust30 ~ Prompt #1

Posted on May 31, 2011 In Health & Healing, vedasun

I signed up for #Trust30 which is an online initiative and 30-day writing challenge that encourages you to look within and trust yourself. It’s an opportunity to reflect on your Now, and to create direction for your future. There are 30 prompts in total and are chosen from inspiring thought-leaders and are created to guide you on your writing journey. Oh yes, I signed up because it WILL be a challenge for me to write for 30 days consecutively, but it’s a challenge I want to accomplish... 

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A Third Portal to Freedom ~ Non-Resistance

Posted on May 23, 2011 In Health & Healing, vedasun

Claire is getting older. She looks at her face and sees the wrinkles that are forming at the edges of her eyes, around her mouth and on her forehead. She sees gray hairs poking through her dark mane. She notices it’s harder to get out of bed in the morning – her joints are stiff and her back aches. It takes more time to do things. It takes more effort to exercise and get her body moving. She starts to become upset and anxious as she thinks, ‘I don’t want to get old, I don’t... 

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Afterthoughts about Non-Judgment (after the call)

Posted on May 19, 2011 In Health & Healing, vedasun

Hola gorgeous! The call last night about non-judgment really ingrained deeper into my BEing how significant it is to have awareness about when we judge. My friend, Olivera, and I really saw, with clear eyes, how judgment leads to drama and how much we really do not want this drama in our lives. “Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?” — Eckhart Tolle You know what replaces drama? Freedom! And I much... 

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A Second Portal to Freedom

Posted on May 9, 2011 In Health & Healing, vedasun

Have you tried implementing the first portal to freedom – non-attachment? If you practice non-attachment, even just by noticing what or who you’re attached to, you will feel the benefits, especially when it comes to releasing anxiety. Today I’m sharing with you the second portal to Freedom.…….Non-judgement.  (If you missed the first portal you can find it here:  first portal.) Judging yourself, other people, events or situations means attaching labels to them, naming... 

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How to Find the Courage to Freely Express the Goddess Within You

Posted on May 3, 2011 In Health & Healing, vedasun

I am so excited and honored to have been given the opportunity to interview the amazing, gorgeous Goddess Leonie! I am also so happy to spread her empowering Goddess message to all of you. Has there ever been a point in your life where you have this vision or inkling of what your purpose is for being here in this world and for a moment you get really excited…….and then the inner voices come in saying…….’oh, how could you ever do that?’, ‘you don’t know... 

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Suffering Has A Noble Purpose

Posted on May 1, 2011 In Health & Healing, vedasun

“Suffering has a noble purpose; the evolution of consciousness and the burning up of the ego. “  ~Eckhart Tolle A very special person told me once (and I’ve heard this from a few spiritual teachers) that suffering is here for us so we can grow to the next level, if we choose. The next level I’m talking about is the next level of ‘consciousness’. I suffered for many years with anxiety…….and I would never go back. It is a gift. It has catapulted me to... 

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