Natural Relief for the Big 5 Bliss-Busters

hey hey everyone……in this video I share with you some essential oils that you can use to relieve the big 5 holiday (and all-year-round) bliss-busters. I also give you an example of an essential oil synergy (combining 2 or more essential oils to make a blend) that you can create and use to relieve one of the bliss busters. Remember, essential oils (the amazing gifts from nature), are powerful and following essential oil guidelines are very important. Let me know what you think of the... 

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Essential Oil Guidelines from NAHA

Aromatherapy is the wonderful art and science of using naturally extracted aromatic essences obtained from nature, such as essential oils.  It is also very important to follow certain guidelines when you are working with these essences. Visit NAHA.org for more information and FAQ pertaining to aromatherapy and essential oil safety. Inhale~Enjoy~Exhale, Gina  Read More →

Beautiful Body Oil Recipe

Hey hey everyone, Merry Christmas eve day to you. Here’s a beautiful recipe for a body oil I created and have been using the past couple weeks. Love it and it’s very calming so will help soothe anxious feelings. Inhale~Enjoy~Exhale, Gina swfobject.embedSWF("http://www.youtube.com/v/CiYF0_j1yYA&rel=0&fs=1&showsearch=0&showinfo=0", "vvq-2028-youtube-1", "425", "344", "10", vvqexpressinstall, vvqflashvars, vvqparams, vvqattributes);  Read More →

Build Your Coat!

I’ve been watching the scurrying squirrels, actively and busily hunting and gathering food for the winter. There were 2 outside today on the back patio and I noticed how much heavier they looked with their thickened winter coat and added weight. They were symbols for readiness and preparedness. It got me thinking how winter time is usually a darker time for a reason – but by darker, I do not mean depressed. What I do mean is nature is showing us it’s a time to turn inward. The... 

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LOVE!

Tell us below……………I’ll start and then I’ll pass the Talking Stick to you. The talking stick is hand-carved from driftwood and has a beautiful white and blue feather attached to it by a cord with purple and pink beads at the end. It has been blessed to allow you to speak with ease that which you love about yourself without any hesitation. And so it is…………………..  Read More →

A World of Aromatherapy

Floracopeia has some wonderful holiday gifts this season. You can check them all out here. The picture to the left is their winter health package featuring Tulsi Essential Oil (Holy Basil) Eucalyptus Essential Oil Blend Silver Fir Essential Oil to help prevent colds and flu. I believe one of the reasons I stay pretty healthy all year round is because I use essential oils all year round . There’s so many ways to use essential oils every day and they smell so darn good! Nature gives us so... 

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