Aromatherapy Luminary Tip: stress-free travel

Here’s a simple Aromatherapy tip for you. Before packing your suitcase/bag when going on a trip, put a couple drops of Lavender (or your favorite essential oil-one that makes you smile)  on a couple cotton balls and stick them in a side pocket or corner of your suitcase, then pack. I did this when I packed my for my recent vacation and when I opened the suitcase and took out some clothes to wear, the lovely scent of Lavender subtly filled the air. Lavender is stress relieving and calming to... 

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Sweet Spring Essential Oil Diffuser Recipe

I love spring! Everything is blossoming and the birds are chirping away (and there are some very boisterous ones living in our backyard) and you start to see people once again begin to come alive. Your neighbors who have been hibernating have come out to start digging in the dirt, riding bikes and running around with their kids again. And Roxy, (my dog), gets to see her 4-legged friends once again. So I was inspired to create a new Spring Essential Oil blend that you can diffuse (remember to follow... 

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Debit, Credits, Loss, Profit….ugh…..a new journey begins

Ok, I have to be right up front and honest with all of you….I really DO NOT like the whole ‘taking care of the money end’ of business. So I’m starting a new journey…..a money journey. In the past, I’ve handed the bookkeeping off to an accountant who has been keeping my books for the past couple years and it’s been great that I don’t have to do it, but it’s not great that I don’t have a total grip on where I’m at, money-wise, at any... 

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The Little Gremlins Are Trying To Take Me Over!

I’m bloated, have heart burn and feel little twinges of pain in my chest (that’s the chronic costocondritis that I have). I’m sore from my yoga practice yesterday and guess I inflamed the ligaments in my chest, plus being that time of month doesn’t help either. So I could react to all this, or I can respond. Let’s check out the difference! Let’s say I go all out and totally react. It can look something like this: ………….this sucks………i... 

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