Healthy Hair & Scalp…..tips to nourish your tresses

A Beautiful Mane Thick, beautiful, shiny healthy hair is something that many people desire to have. However, we have whatever type of hair we were born with – thick, thin, blonde, red, brunette, curly, dark, coarse, fine, wavy or straight. Whatever type of hair we have, it is important to take care of it, and that starts with not only taking care of our scalp, but our entire being as well. There are so many factors that influence and affect your hair and hair growth including stress, hormones,... 

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Spirit Card Journeys

These little Spirit Cards are so valuable. I’m going to post some of my experiences with them on some days. Most days I choose a card in the morning, either an I AM or I WILL card and see what comes up for me at that time. Today I chose from the I AM cards and Peace was chosen. I usually shuffle the little deck of cards and when one falls or jumps out of the pile, that is the card that I choose that day – or should I say, it chooses me. I AM Peace…….hmmmmmm…….as... 

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A Perfect Blend ~ exuding absolute harmony

Before I started my day, I decided to create a blend to diffuse into my room. I usually go by my gut – my intuitive feelings on which essential oils to choose in that moment, as well as using a pendulum. Today, 4 essential oils came to me: Petitgrain Neroli Lavender and Vetiver I’m always curious as to which essential oils I will end up choosing and also to discover their qualities and how, most of the time, the blend’s essences are a perfect match to what I need. So lately I’ve... 

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Aromatic Atmospheres ~ the whats and hows of diffusion

Throughout many of my articles and teleclasses, I’ve spoken about diffusing essential oils. It came to me that some people may have never heard of diffusion so I thought I’d write a little about it today, especially since it’s one of my favorite ways to use essential oils. Plus it’s an easy way of incorporating Aromatherapy into your day, every day! Diffusion is the act of diffusing, or spreading  out, so basically when we speak of diffusing essential oils, it means a the... 

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Heading Into Unchartered Waters

I just read another amazing post from Hiro Boga – it’s so great that I wanted to share it with you. Read on for some inspirational tips when making big changes! Enjoy! Gina _____________________________________________________ Hiro Boga Newsletter, August 23, 2009 Sailing the Unknown Sea by Hiro Boga These past few months, since I quit my job in publishing to return my focus full-time to my business, I’ve experienced moments of fear. The kind of fear that wakes me at night, heart... 

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A World of Webs ~ morning dew & sunshine expose spidey caves

A home for every spider…..I walked outside the other morning to throw out some trash in the garbage can and as I walked past this big tree-like bush that’s in the front of my house I caught the sight of some amazing spider webs! They were all over – little silk spun spidey homes – there must have been at least a dozen in this tree/bush thing and there was a little spider in the middle of each one. The invisible was visible…..For some reason that morning you could really... 

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