What Do You Believe?
Posted on May 30, 2009 In personal growth
“Examine the routine of suffering and break out.” ~Deepak Chopra
Why do we suffer?
After doing a bit of soul searching, I’ve come to believe that a big reason why I have suffered in the past and present as well, is because of the conditioned beliefs I took in as a kid growing up. These beliefs come from many places including family, school, friends, media etc. When we’re little, we’re like little sponges and we soak up all that is around us, including the beliefs...
[Read The Full Article]
Simple Gluten-free Apple Crisp!
Posted on May 25, 2009 In Using Your Senses
I get a great newsletter from Kripalu. They usually have some great vegetarian recipes on their newsletter. On one of them they had a recipe for an apple crisp – yum – I love any kind of crisp recipe!
So since I eat gluten-free, I changed a couple ingredients and wallah, a delicious gluten-free dessert! How do I know? Well, I already made it about 6 times in the last 6 weeks with different fruit combos. Check the recipe out below:
Topping:
1 cup gluten-free oats
1/3 cup ground flax seed
1/3...
[Read The Full Article]