When I Look In Your Eyes, I See Me

It’s taken me a long time to get here, and I’m still growing and practicing. To get where you may ask? It’s to get to the point where I feel a connection to all. You are an amazing being and were put on this earth for a purpose. I am an amazing being and was put here on this earth for a purpose too. I believe we are all connected. When I look in your eyes, I see me – there’s no separation between us. We are, in fact, made of the same essence that all creation is made... 

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Health Benefits of Yoga

I started practicing yoga in 2000. Little did I know how much it would impact my life other than keeping my body in shape. It’s so much more than exercise. Yoga teaches patience, acceptance, awareness, mindfulness and an appreciation of life. It strengthens and enhances the mind-body-spirit connection if you let it and are open to it. I found this site with an article about 77 health benefits of yoga. Click here to check it out! Enjoy! Gina  Read More →

Conquer Fear of Change

Today, I interview Larina Kase, who is a speaker and New York Times bestselling author. The topic is the top 5 mistakes that people make when confronting an important change and what to do differently. Change is challenging, especially when a difficult decision is involved.  Larina is going to explain how you can do it, starting today. 1.    What are the keys to making difficult decisions? There are essentially two processes at our disposal for making decisions. The fist is... 

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Outdoor Freshness with Essential Oils

Here’s an easy way to have fresh-scented clothing. Add a dry washcloth, to which you’ve added 2-3 drops of lavender, to the dryer when you go to dry your clothes. It will tumble the fresh scent of lavender throughout your clothing and your laundry room. Calm, Clean, Outdoor Fresh! Enjoy, Gina *Important Note: Before using any essential oils, check with your medical practitioner if you have any health concerns or conditions or if you are pregnant or nursing. Need organic or wild-harvested... 

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