My Comment on ’20 Ways to Simplify Your Life in 15 Minutes’ from Alex Shalman

Alex Shalman writes some great posts at his Practical Personal Development blog. I just commented on his post, ’20 Ways to Simplify Your Life in 15 Minutes.’  It’s so true what he says about the human condition and that we are always striving for more. But when is more ever enough? In my opinion it will never be enough as long as we are always looking ‘out there’ somewhere for things to make us happy.  We have to make a shift and look deep inside us to be truly happy.... 

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Living to 100

Would you like to live to 100 years old?  I guess I wouldn’t mind it if I were in decent shape, health-wise.  I was given an article this weekend by someone and it’s called, ‘living healthy to 100.’ It’s a title that intrigued me so I read the entire article.  The simple lifestyle practices that were common to these centenarians that lived in Costa Rica’s Nicoya Peninsula that were described in this article didn’t surprise me too much.  But it did remind... 

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Vibration In Action

As some of you know, I am an Acutonics Provider. What that means is I use tuning forks in the healing therapies I perform (Reflexology and Rejuv-Aroma Facial sessions). I have been using the tuning forks for almost 4 years now and it never ceases to amaze me how powerful they are. I use them on myself to help with anxiety, health issues and for over all well being. They are amazing to use right before meditation and before performing my healing therapies on clients because they totally relax and... 

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Use Your Sense of Sight

“Seeing beauty in a flower could awaken humans, however briefly, to the beauty that is an essential part of their own innermost being, their true nature.” ~Eckhart Tolle I wanted to share this picture with you my niece took in her photography class in college. She did an amazing job capturing the essences of the object in each photo so I’d thought I’d share them with you. Here’s the first one (more to come)-really use your vision to take in the colors and textures... 

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Top 10 Tips To Become Outrageously Attractive

When you see or hear the word ‘attractive’, I bet the first thing you think of are physical characteristics. Am I right? When you read the title of this article did you think of physical appearance? Well, I wrote this article to have you think outside the box and a bit deeper about what the word ‘attractive’ could mean. I challenge you to implement the Top 10 Tips below and watch how people flock to you and it won’t be because your hair is perfect and your body is gorgeous. It will be... 

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Why Were They Running?

I went to cheer my friend on today who was running the NJ Marathon in Long Branch.  The race started at 7:30 am and I got there about 11:00 am.  I went up to the boardwalk to watch and cheer on the runners and wait for my friend to cruise by. As I was watching the runners I started really looking at their faces and their expressions.   There was a great cheering section where I was so as people went by, the cheerers would call out their name (which was on their tag which was pinned on their shirts),... 

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